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GROUP THERAPY
SMART Recovery Meeting Mondays, 6:30-7:30PM
(Clinton Township, No registration necessary)
SMART Recovery meetings offer a science-based approach to overcoming addictive behaviors through self-empowerment and practical tools. Participants can expect a supportive, nonjudgmental environment where they learn to build motivation, manage urges, cope with emotions, and create a balanced, fulfilling life.
Mens Communication & Emotional Regulation Group
Mondays 11:00AM-12:30PM (Begins 7/29/26 for 8 weeks)
(Northville, Registration Required)
If you are looking for support with communication difficulties, anger or emotional shutdown, relationship conflict, stress and emotional suppression, avoidance patterns, difficulty expressing emotions, or interpersonal challenges at home or work, this is the place for you. You will learn to recognize unhealthy communication patterns, how to respond instead of react, express emotions, set clear boundaries, improve listening and relationship skills, and build emotional resilience.
Register Here
Dialectical Behavior Therapy July 2nd, 6:30 -8:00PM
(8 weeks, Every Thursday)
(Clinton Township, Registration required)
This is a structured, skills-based treatment approach that helps individuals learn practical tools for managing intense emotions, improving relationships, increasing mindfulness, and reducing harmful behaviors. Originally developed for individuals with borderline personality disorder, DBT group therapy is now widely used to support people struggling with mood disorders, self-harm, suicidal thoughts, anxiety, emotional dysregulation, and difficulty coping with stress.
Register Here
Beyond the Binge (A support group for finding a healthy relationship with food)
Tuesdays at 7:00PM
(Virtual, Registration required)
You’re not alone—and support can make a difference.
This group offers a safe, welcoming space for individuals struggling with binge eating to share experiences, learn coping strategies, and support one another without judgment.
Together, we focus on understanding triggers, building healthier relationships with food, and developing tools for recovery. Whether you’re newly recognizing these challenges or have been working toward recovery for a while, you are welcome here. Healing happens through connection, compassion, and support.
Register Here
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